get the kids to love their vegetables with this delicious topping laden pizza.
The ingredient of Vegetarian Pizza
- 1 quantity basic pizza dough see notes
- 1 teaspoon olive oil
- 1 small brown onion finely chopped
- 1 clove of garlic crushed
- 1 small zucchini coarsely grated
- 1 2 x 400g can diced tomatoes
- 1 tablespoon grated fresh basil leaves
- 1 2 medium red bell pepper thinly sliced
- 1 2 medium green pepper thinly sliced
- 4 120 g of cheese bocconcini sliced
- 1 2 cup grated low fat mozzarella cheese
The Instruction of vegetarian pizza
- make the pizza dough place base on a greased baking sheet preheat the oven to 240u00b0c 220u00b0c fan forced
- heat the oil in a saucepan over medium heat add the onion garlic and zucchini cook stirring for 5 minutes or until the onion has softened add the tomatoes bring to a boil reduce the heat to mediumlow simmer for 5 minutes or until the sauce has thickened add the basil leaves stir to mix well
- spread the pizza base with the tomato mixture top with capsicum bocconcini and mozzarella bake in the oven for 15 to 20 minutes or until the cheese has melted and base is crispy to serve
Nutritions of Vegetarian Pizza
calories: 372 84 caloriescalories: 12 9 grams fat
calories: 4 3 grams saturated fat
calories: 46 3 grams carbohydrates
calories: n a
calories: n a
calories: 14 8 grams protein
calories: 15 milligrams cholesterol
calories: 542 milligrams sodium
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calories: nutritioninformation