T Bone Steaks With Miso Sesame Snap Salad

The flavours of Japan combine in this quick and easy steak dinner - edamame, mirin seasoning and miso paste turn the basic premise of this recipe into something exotic.

The ingredient of T Bone Steaks With Miso Sesame Snap Salad

• 60ml 1 4 cup mirin seasoning
• 1 tablespoon white miso paste
• 1 tablespoon rice wine vinegar
• 1 teaspoon sesame oil
• 1 teaspoon fresh ginger finely grated
• 1 4 teaspoon dried chilli flakes
• 1 bunch cavolo nero tuscan cabbage de stemmed thinly sliced
• 4 300g each beef t bone steaks
• 454g pkt frozen edamame beans blanched podded
• 250g sugar snap peas trimmed thinly sliced
• 4 radishes thinly sliced
• 2 tablespoons sesame seeds toasted

The Instruction of t bone steaks with miso sesame snap salad

• whisk the mirin miso vinegar oil ginger and chilli flakes together in a bowl reserve 1 tbs dressing place cavolo nero in a large bowl drizzle with half the remaining dressing use your hands to toss and gently massage until just wilted and combined
• heat a chargrill or barbecue over medium high heat spray steak with olive oil season cook turning for 3 4 minutes for medium or until cooked to your liking transfer to a plate rest for 3 minutes
• add the edamame beans peas radish remaining dressing and 1 1u20442 tbs of the sesame seeds to the kale mixture and toss to combine divide the steak and salad among serving plates drizzle the steaks with the reserved dressing and sprinkle with remaining sesame seeds

Nutritions of T Bone Steaks With Miso Sesame Snap Salad

calories: 596 066 calories
calories: 34 grams fat
calories: 10 grams saturated fat
calories: 23 grams carbohydrates
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calories: 50 grams protein
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