Blue cheese sauce adds pizazz to perfectly cooked beef steak and crunchy green beans.
The ingredient of Chargrilled Steak And Beans With Blue Cheese
- 4 200g each beef rump centre steaks
- 2 tablespoons olive oil
- salt freshly ground pepper
- 600g green beans trimmed
- 1 2 cup 125g sour cream
- 1 4 cup 65g mayonnaise
- 1 tablespoon white wine vinegar
- 60g castello blue cheese
The Instruction of chargrilled steak and beans with blue cheese
- lightly brush each steak with a little olive oil and season with salt and pepper heat a chargrill pan over a medium high heat cook the steaks for about 2 minutes each side for medium transfer to a plate and cover with foil to rest
- meanwhile toss the beans in the remaining olive oil and season with salt and pepper chargrill the beans in batches over a medium high heat for 5 minutes or until charred and just tender
- whisk the sour cream mayonnaise and white wine vinegar together crumble in 40g of the blue cheese and stir to combine serve the steaks sliced with the chargrilled beans dollop with the blue cheese sauce serve with small wedges of the remaining blue cheese and extra ground pepper
Nutritions of Chargrilled Steak And Beans With Blue Cheese
calories: 603 475 caloriescalories: 42 grams fat
calories: 17 grams saturated fat
calories: 8 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 47 grams protein
calories: 180 milligrams cholesterol
calories: 453 26 milligrams sodium
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calories: nutritioninformation